Real Gains is an extremely powerful mass-cultivating support formula that was created with you, a hardcore active and athletic individual, in mind.* Real Gains has more of what you want and less of what you don’t: more calories, more protein, more good fats, more taste, more fiber and far less sugar. You want to gain, muscle mass that is, and the right way to do that is with large amounts of protein, which you will find in every scoop of Real Gains, and by cutting fat intake.* Rest assured we use only the finest whey protein and micellar casein available on the market. We don’t skimp on things that are important and neither should you. Our Real Gains Protein Complex has a top-notch amino acid profile and instantly mixes into a liquid with no blender required.
Mix 3.5 scoops with 12-16oz of your beverage of choice. For additional calories, you can add whole milk and other foods.